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Monroe institute Europe


Outreach Workshops®

Conducted worldwide by Outreach Trainers certified by The Monroe Institute® (TMI), all Outreach workshops are designed to provide participants with the same highly experiential and transformative opportunities as TMI’s 5-day residential programs.  Most Outreach workshops are one or two days in length and are non-residential, making them ideal for participants with family and other commitments.

All Outreach workshops feature Hemi-Sync® audio-guidance technology which enables you to easily access and maintain expanded states of consciousness for personal exploration, self-discovery, healing, and self-empowerment.  Rather than spending time talking about and practicing how to attain these states, you can begin to derive diverse benefits from the very first audio experience.  

You’ll leave each workshop with knowledge, skills, and consciousness tools to further your own personal process of evolution and to enhance your everyday life. 

Outreach workshops also offer TMI residential program graduates a convenient and enjoyable way to further develop their skills, to have meaningful experiences, and to meet other like-minded individuals who live in the area.


The Monroe Institute® Excursion Workshop is an intensive 2-day program (usually a weekend) offering you opportunities to engage in consciousness exploration, self-discovery, and personal transformation. Based on the first two days of the 5-day residential Gateway Voyage® program, the Excursion Workshop introduces you to Focus 10 and Focus 12, two expanded consciousness states which enable you to better understand your Total Self and to access your untapped inner resources.

Workshop benefits and experiences (both during the workshop and afterwards) vary considerably, but participants typically report the following:

  • Deep physical relaxation

  • Stress reduction

  • Improved sleep 

  • Expanded awareness

  • Insights regarding issues in life

  • Access to inner guidance

  • Enhanced meditations

  • Enhanced intuition and creativity

  • Mental calm and clarity

  • More energy for daily life

  • Effective problem solving

  • Physical and emotional healing

  • Release of fears and limiting beliefs

  • Enhanced concentration and learning

  • Greater synchronicity in daily life

  • Greater knowing of the total self

Although not as common, some participants report communication with deceased loved ones, out-of-body experiences (OBEs), and various mystical experiences.

You will return home with the experience, knowledge, and skills you need to access and benefit from these expanded states on your own without Hemi-Sync®.

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